The Truth About Covid – Part 2

The Truth About Covid – Part 2

The Truth About Covid – Part 2 What Happens To The Physical Body When You Get Covid?   Let’s explore what happens to the physical body when you get covid 19 – the virus/poison. If you want to catch up on Part 1 of this series, you’ll find it...
The Truth About Covid19 – Part 1

The Truth About Covid19 – Part 1

The Truth About Covid 19 – Not Just A Virus   As a Medical Intuitive, I tend to see my experience of illness as deep service to others. I allow myself to experience illness fully, then distill what I’m experiencing down into information that may be useful...
Paleo Vegan Hot Cross Muffins

Paleo Vegan Hot Cross Muffins

Paleo Vegan Hot Cross Muffins A hot cross bun recipe that is 100% delicious, and also paleo, primal, vegan, grain free, gluten free, dairy free, egg free, refined sugar free, nut free option**, pegan and AIP friendly. Have you been longing for hot cross buns this...
Paleo German rye bread recipe

Paleo German rye bread recipe

What do I do when I’m craving a good, dense, German rye bread, but don’t want to compromise my healthy, happy body and energy? I create a new recipe, of course! Sometimes I really miss my childhood comfort foods. On wintery Sundays, my childhood was filled...
Microbiota imbalance

Microbiota imbalance

Bacteria is neither good nor bad, but thinking makes it so. Our bodies are made up of a variety of cells, many of which aren’t actually ours. Known as the human microbiota, we have an ecology of microorganisms on and inside our body consisting of 10-100 trillion...
My daily bread – Chunky Nut & Seed Bread Recipe

My daily bread – Chunky Nut & Seed Bread Recipe

So many people have asked me to share this recipe that I have decided to post it here on my blog for all the world to benefit from! If you are looking for a bread recipe that makes satisfyingly delicious toast, open sandwiches, and croutons for soup or salad, but...