by Emma Turton | May 24, 2017 | bacteria, Blogging, Candida, Divine Guidance, Gut Flora, Health, IBS, Immune System, Intuition, Medical Intuition, Meditation, Microbiome, Microbiota, Nurturing, SIBO, Uncategorized
Bacteria is neither good nor bad, but thinking makes it so. Our bodies are made up of a variety of cells, many of which aren’t actually ours. Known as the human microbiota, we have an ecology of microorganisms on and inside our body consisting of 10-100 trillion...
by Emma Turton | Oct 25, 2016 | Blogging, Divine Guidance, Health, Healthy, Immune System, Intuition, Medical Intuition, Meditation, Nurturing, Psychic, Vibrational Frequency
When we are injured, sick or in pain, it is easy to think things should be different to how they are. We think “why is this happening to me?”, “I don’t have time for this!”, “I should be able to do this”,...
by Emma Turton | Oct 8, 2016 | Divine Guidance, Health, Healthy, Immune System, Intuition, Medical Intuition, Meditation, Nurturing, Psychic, Sleep, Vibrational Frequency
How I cured my insomnia – in only 5 minutes a day! There’s nothing better than a good night’s sleep. You fall asleep easily, in only a few minutes. You sleep deep and long, waking only when you’ve had at least 8 hours of solid rest. You start...
by Emma Turton | Jun 24, 2016 | Health, Immune System, Take Flight Health
Something that happens a lot at this time of year happened again to me the other day. I received a text from a good friend that read “Help! My whole family is sick with this flu and I just can’t get sick right now. What should I be taking to ward it...
by Emma Turton | May 4, 2016 | Comfort Food, Dairy Free, Egg Free, Gluten Free, Health, Healthy, Immune System, Nurturing, Recipes, Sugar Free, Vegan, Vegetarian, Vibrational Frequency, Yeast Free
The weather is getting colder and wetter here in Perth, now that we are heading towards winter. Even though the sun is shining as I write this, I’m wrapped up in a cuddly cardigan and sipping my heart-warming lemon and ginger tea, defrosting my chilly fingers on my...
by Emma Turton | Mar 15, 2016 | Bread, Cake, Comfort Food, Dairy Free, Gluten Free, Health, Healthy, Immune System, Intuition, Medical Intuition, Nurturing, Psychic, Recipes, Sugar Free, Vegetarian, Vibrational Frequency, Yeast Free
I love Sunday baking. Sundays hold some of my favourite memories of growing up. Especially the rainy ones, in which weeding the garden was out of the question and the kitchen became centre stage for the most delectable procession of baked goods and hearty meals. Of...
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