Relaxation Mindfulness Presence Peace
Join me for quiet contemplation and relaxation as you learn to meditate or develop your regular practice in the ancient art of meditation. Classes are held by Perth’s beautiful Swan River and parklands in Attadale during WA school terms.
Troy Park Clubrooms, Burke Drive, Attadale, WA.
Tuesdays at 10:30 am. Classes are 1 hour in duration. Please arrive 10 minutes early.
Classes commence on the 11th of October, 2016.
No meditation experience necessary. All welcome.
Bookings are essential.
To book phone 0408 472 046 or email email@example.com
Cost: $20 per session (ask for your frequent meditator’s card for a 10% discount!)
BYO cushion or mat, and a blanket if it’s cold. Chairs provided. Wear comfortable clothing.
Please arrive 10 minutes early to pay and prepare yourself for class.
Emma Turton is a physiotherapist, nutritionist, intuitive energy healer and certified meditation teacher who believes that by really knowing ourselves and learning to listen and respond to what our bodies are telling us we can radically upgrade our health on every level – body, mind and soul – and live a happier, healthier life.
A business owner, practitioner and busy mother of three, Emma delights in fitting regular meditation practice into her daily life in a variety of innovative and joyful ways. These she shares with people in her weekly meditation classes, so that they, too, can enjoy the many benefits of this ancient art without the need to feel overwhelmed or time-poor.
Come along and see for yourself how easy it can be to integrate this peaceful practice into YOUR daily life, and start to reap the incredible benefits for yourself.